M.E.S.H. Episode #33 Chronic Stress and Immigrant Health: The Science of Stress and the Power of Community

Dr. Pamela Brewer is joined by Dr. Iris Cardenas, Assistant Professor at the University of Maryland School of Social Work, for a thoughtful conversation on chronic stress and its impact on immigrant communities. Together, they explore how uncertainty, structural barriers, and lived experiences shape both mental and physical health. This episode of M.E.S.H. invites you to consider the weight of ongoing stress, the fact and power of resilience, community strength, and practical ways people navigate it every day.

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